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Tag Archives: Health Care

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Potassium and Sodium: The Hearty Duo

There are a few nutrient duos with the same synergy that potassium and sodium have. What we mean by synergy is that these nutrients work in such a way that the benefit they give is more than the sum of their parts. Specifically, for potassium...

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Sleep Problems and What Causes Them to Happen

Everyone needs sleep. It is vital for one's mental and physical health and overall wellbeing. Mentally, the body uses this time for multiple reasons, including getting ready for the next day, creating new neural pathways for learning and...

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Taking Care of the Eyes

Our eyes contribute to the five senses. Without sight, people wouldn't be able to watch movies, see colors, read books, and drive. Additionally, it would be tough to do hobbies that depend on vision and do countless other things. Without it, the...

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The Importance of Regular Exercise for Seniors

Did you know that physical activity is a great factor that helps improve one's mental well-being? This is why providers of care senior services in Pennsylvania recommend regular physical exercise for seniors. Staying physically active can help...

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What Happens When There’s a Vitamin Deficiency

Getting proper nutrition is necessary for achieving good health. And when coupled with exercise, it may help with reducing risks of chronic diseases, such as heart disease, diabetes, and hypertension. In our experience as a provider of home...

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Keeping Your Living Space Free from Allergens

Some people have hypersensitivity of the immune system, causing them to be allergic to certain substances. Reactions to allergies can range from the mundane to the life-threatening.  Our experience as a provider of home care in...

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elderly man and his caregiver holding hands