According to Medical News Today, personal hygiene involves maintaining physical and mental health. The reason behind this is to ensure that your body won’t become a breeding ground for germs and viruses. Experts from home care in Yeadon, Pennsylvania can help your loved ones in this activity.
Building a routine is your first task in making sure that your elderly loved ones observe personal hygiene. There are numerous activities that you can include in this routine. In-home services in Pennsylvania can assist with the following:
- Dental hygiene
As reported by American Dentist Association, you should brush your teeth at least twice a day for 2 minutes. It makes your mouth healthy. You also have to use ADA-accepted fluoride toothpaste and replace your toothbrush every 3-4 months.
Effective handwashing is important today as it protects you and your loved ones from bacteria and viruses. You must use water and soap. You should lather the soap all around your hands and scrub them for 20 seconds.
- Body care
Showering or taking a bath every day is a must as recommended by Medical News Today. It is advised that you should not forget to wash areas in the armpits, in between toes, and the groin area.