The skin is one of the largest organs of the body and serves plenty of functions. These include protecting the body from the environment, chemicals, and other substances, regulating temperature, and allowing us to experience the five senses via numerous nerve receptors.
As we grow older, our skin also changes. From being smooth and plump, it becomes thinner, bruises easily, and sweats less, among others. Additionally, years of exposure from the elements may result in dry skin, age spots, and wrinkles.
With all that said, one’s skincare routine should change, as well. The American Academy of Dermatology has several suggestions you can follow for your skincare. As a provider of home care senior services, we have gathered some of them below.
- When bathing:
- Use a gentle cleanser instead of bar soaps.
- Avoid hot water as it may rid the skin of its natural oils. You can ask a caregiver from a provider of home care in Pennsylvania to help you with adjusting the temperature.
- Keep your shower or bath time short.
- Use a creamy and fragrance-free moisturizer.
- Keep your skin from feeling dry and itchy by using a humidifier.
- When going outside:
- Wear clothes that can shield your skin from the sun.
- Apply sunscreen on skin not covered by clothing.
- For extra protection, look for shade.
- Get yourself checked by your dermatologist, as the risk of skin cancer increases with age. Some providers of care senior services in Yeadon, Pennsylvania, offer transportation services that can safely take you to your appointment.
We at Compassionate Hearts Home Care of PA, want you to feel comfortable at all times. If you need assistance, contact us or visit our website.