
Seniors need quality sleep. While beds and mattresses have long lifespans, maximum comfort is not guaranteed. Changes in their medical conditions and sleeping patterns may require some changes in the bedroom. Change can be scary but you can...
Read More ›Personal care is one of the most basic components of self-care. It is an individual’s basic responsibility to himself/herself. Personal care is essential to a person’s health and grooming. This helps safeguard a person from the threats of...
Read More ›Winter can be a tough time for aging adults. Not only do they have difficulty managing their body temperatures, but they also have trouble walking in slippery walkways. Because of this, many seniors often have injuries during the winter...
Read More ›Did you know that physical activity is a great factor that helps improve one's mental well-being? This is why providers of care senior services in Pennsylvania recommend regular physical exercise for seniors. Staying physically active can help...
Read More ›The skin is one of the largest organs of the body and serves plenty of functions. These include protecting the body from the environment, chemicals, and other substances, regulating temperature, and allowing us to experience the five senses via...
Read More ›The new year has come. A lot has happened the past year and the only constant thing is change. You have lived your life to the best of your ability, but there are always ways to improve yourself. This year, join us in making commitments to...
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