Overall wellness encompasses physical, mental and emotional well-being. To achieve overall wellness, one should not focus on only one area, especially in older adults. Along with getting help from providers of Home Care Senior Services, keeping them socially active will do wonders to their overall health.
But with the different changes that they encounter, staying socially active may be difficult. Here are some ways you can use to encourage your aging loved ones to stay active socially.
- Encourage them to take up new hobbies
Staying at home and doing nothing is one of the factors that contribute to depression in the elderly. If they spend a lot of time at home, you might want to encourage them to take up new hobbies. Figure out what activities they love to do in their heydays and check if these are still applicable for their current situations. If not, you can go with other relevant hobbies that are safe for your loved ones to do.
- Sign them up for community programs or senior classes
Various communities implement programs that assist seniors in various aspects such as financial assistance and more. They even have senior classes that help older adults learn techniques on how to adapt to their current situations.
Check out what community programs are available for your senior family members. Enrolling them in these classes will help give them opportunities to meet new friends and socialize.
- Remind them to take care of themselves
Taking appropriate care of themselves will help boost their self-confidence. As a result, they will exude positive body images. Always remind them not to neglect taking care of themselves and their hygiene. If they need assistance in completing their hygiene routines, a provider of Care Senior Services in Aldan, Pennsylvania can provide the right support.
- Invite their loved ones over to dine with them
Eating together is a social activity. It gives people the chance to catch up with each other’s lives while enjoying good food and drinks. When your loved ones have trouble going out, then, have their loved ones visit them instead. Invite their family members and friends over for lunch or dinner. Make sure to help your senior loved ones with the preparations.
- Address transportation issues
Transportation issues may be hindering your senior loved ones from socializing with others. Address these issues accordingly. Make sure that transportation is available for them to use whenever they need to attend social events.