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How Can You Keep Your Aging Loved One Safe This Winter?

Winter can be a tough time for aging adults. Not only do they have difficulty managing their body temperatures, but they also have trouble walking in slippery walkways. Because of this, many seniors often have injuries during the winter...

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Getting Sunlight During Winter

With the winter season comes lesser hours of daylight and longer hours of nighttime. When this happens, the elderly and those that opted for care senior services in Pennsylvania won't get enough sunlight. According to experts, sunlight is an...

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Coffee Consumption by Seniors

We at Compassionate Hearts Home Care of PA have had a lot of different people as clients of our care senior services in Pennsylvania. Most of our clients were once working people - white-collar and blue-collar workers. During their working...

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Potassium and Sodium: The Hearty Duo

There are a few nutrient duos with the same synergy that potassium and sodium have. What we mean by synergy is that these nutrients work in such a way that the benefit they give is more than the sum of their parts. Specifically, for potassium...

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The Importance of Bone Health in the Elderly

The bones are one of the most crucial parts of our bodies. They make up the body's skeletal system, which provides support and protection to the soft organs of the body. As we grow old, bone health naturally deteriorates. Deteriorating bone...

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Sleep Problems and What Causes Them to Happen

Everyone needs sleep. It is vital for one's mental and physical health and overall wellbeing. Mentally, the body uses this time for multiple reasons, including getting ready for the next day, creating new neural pathways for learning and...

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elderly man and his caregiver holding hands